Catalog

VAJRAYOGINI PRACTICE

Vajrayogini was/is a female Buddha. She taught esoteric practices which recognize that within our own body lies the powerful wellspring of our sexual energy which we can cultivate and apply to our own restoration, replenishment and rejuvenation.

The Vajrayogini Practice, often compared to feminine Tai chi, uses breath, movement and sound to cultivate our rich, juicy, sensuality and creativity. Inhaling with Mulabanda we draw the feminine earth energy up into our belly. Exhaling this energy spreads through out our body and back into the earth. Each breath is an opportunity to ground ourselves in our emerging (awakening) feminine essence.

Both DVD and CD take you through this beautiful 45 min. practice.

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